As they say, yoga is the source of youth, and the Yoga channels on Best YouTube Channels is an excellent place to start studying yoga and stay young. Training videos from yoga instructors for both beginners and experienced yoga fans, you will learn everything about asanas, yoga exercises, poses, styles, and types of yoga, and learn how to meditate and relax properly. Find peace of mind here.
Thank you for joining in and let me know any requests I can help you with! Tara I started making these videos back in 2007 with the goal to help my friends and family connect with themselves, feel great, get healthy and happy. It's been an incredible decade with the growth of Strala Yoga and cheering on the thousands of Guides and studios around the world serving their local communities.
We travel & shoot creative & class based content and appreciate you stopping by our channel. When we started this journey together we hoped that it might help people, and in return it turned out to help us more than we ever could have imagined.
PsycheTruth has its roots in Swedish massage but integrates yoga videos as well. These yoga videos often focus on yoga sessions meant to achieve a particular end, whether it be yoga for relaxation, yoga for energy, yoga workouts for your abs or even yoga for menstrual cramps. An attractive feature of subscribing to this channel is that there’s a new video just about every day.
One of the first aspects of Yoga Online that stands out is that it focuses on the mind-body connection of yoga, not just the purely physical benefits of this type of fitness regimen. Yoga Online has a mix of female and male instructors, which offers a different perspective for viewers who may be accustomed to seeing mostly female YouTube yogis.
Adriene, the host of this YouTube channel, presents herself and her art with a down-to-earth easiness that will make even newbies relaxed from the start. Her 30 days of yoga series is a terrific place to begin learning about yoga, as well as practicing simple-to-moderate moves.
Strength is a key focus of Interval Yoga and inspiration is around every corner. A new video is posted approximately once per week, and are meant to get viewers as buff as possible. This channel may be better suited for yoga aficionados comfortable with the basics and seeking more challenging moves.
WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster. Before yoga, my head would never shut up! I felt anxious and uncomfortable. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you're having a rough day, find some relief here. If you're beating yourself up, roll out your mat, push play and know that everything's going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less.
Healthy videos made especially for kids - with a focus on yoga, mindfulness, stories, and relaxation. Used in homes and schools all over the world. Interactive adventures which build strength, balance, and confidence - and get kids into yoga and mindfulness early! Healthy screen time which gets kids moving, relaxing and learning simple lessons for a happy life.
This YouTube channel is an extension of the magazine and website of the same name. It’s especially popular with beginning yoga devotees because of the simple way the videos instruct viewers. There’s a nice mix here of instructional videos and down-to-earth interviews that make yoga come alive.
At Yoga and You, we believe Yoga is for everybody. The only place you need to be flexible is in your mind. Watching and practicing our yoga demos will simply make things better for yourself; to make peace with your imperfections, to see yourself as perfect, just the way you are.
Welcome to this series of videos where we shall see the different applications of Yoga. Yoga is the ancient art and science that has sprouted from the fertile soil of the Indian culture. Regular practice of Yogasans (Yogic Postures) helps one to attain good physical health. Asan is one of the preliminary steps of Yogasasta of 8 steps propounded by Sage Patanjali for the physical, mental, moral and spiritual well-being of man as a whole. These simple Yogic Exercises do not drain energy from the body. They not only conserve the energy but also produce extra energy, which revitalizes the body.
Welcome to the world of Yoga for Health and Fitness of the Mind, Body, and Soul! Welcome to Shilpa's Yoga! Like Shilpa Shetty explains, "Everyone wants to feel and look good. I discovered something that did both, Yoga and I'm completely overwhelmed by the beauty and power of it. Yoga is a lifestyle choice. It's a management system for life and it is the most holistic approach to life that I have ever come across. It strengthens, tones and cures. It works on body, mind, and soul. Yoga has had a spectacular impact on my life. I'm hoping it does the same for you." Thus Yoga is one of the finest technique to have a well-toned body and a calm and relaxed mind.